Health & Wellness
Jessica Burke
As being someone who has gone through a long journey of finding so much difficulty in staying fit to having a perfect and healthy routine, Jessica knows how to help people with it.
Jessica Burke is a gym instructor who loves to write articles about health and fitness in her free time.
Good health is the secret to a long and happy life. Welcoming to a place where you will find how to stay fit and healthy.
We will help you through your journey towards a healthy life. It might be a long way down the road but it will be worth it in the end.
January 4, 2023
Menopause is the natural transition that occurs to women during middle-age, typically between the ages of 45 and 55. Although menopause is a completely normal process, many women experience uncomfortable symptoms such as hot flashes, night sweats, mood changes, and sleep disturbances. Too often, women rely on medication to manage […]
December 29, 2022
What are Cannabis Clinics: Cannabis Clinics are organizations that are authorized to give cannabis treatment. In a Cannabis clinic, you will always find a licensed General Physician and medical laboratory scientist that will directly work with you and assign you the right amount of cannabis dose. So, find a […]
December 28, 2022
What is Deep Tissue Massage? A deep tissue massage focuses on the connective tissue, also known as the myofascial layers while treating the muscular structure. It focuses on releasing tension in the muscles and chronic adhesions, sometimes referred to as “knots” in the muscles. Scar tissue from earlier injuries […]
October 18, 2022
Medical cannabis is also known as medical marijuana. There are many strains of medical cannabis. Each strain has different effects on the body. Some strains are used to relieve pain. Others are used to improve appetite or to help with nausea. The two main active ingredients in medical cannabis are […]